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Simply put, our mission is to help you get healthier and
find a fitness routine that helps you get stronger, move
better and feel better. After spending time in our facility
and with our team we want our members to walk out of
our doors after a workout and feel like they are a better
version of themselves.
It isn’t the scientific sum of calories, workouts, and weight
that keeps our members returning. It is not the cutting-
edge equipment and technology. It is the people that
count.
Our team cares about guiding and encouraging each and
every member to obtain the goals they seek for
themselves. Our members’ goals are specific and if we can
assist in that journey to realizing their aspirations then we
have truly helped them change their life.
Anne Spragins
Head Coach
Program Offerings
Join our energetic group sessions designed for 8-12 people. Perfect for those who thrive in a supportive, team environment.
Benefits:
Motivation from a team setting
Diverse and exciting workouts
Affordable expert training
Work out with a friend or loved one in our semi-private partner training sessions. Share the journey while receiving personalized attention.
Benefits:
Accountability from a workout partner
Customized plans for both partners
Cost-effective personalized training
Receive individualized attention and a program tailored specifically to your needs. Achieve your goals with focused, expert guidance.
Benefits:
Fully personalized workout plans
Dedicated trainer attention
Flexible scheduling
Weekend Workout
Classes
Fitness Programming
Programming
Women Only
Fitness Classes
Working out at the gym isn't easy. But getting there
shouldn't be hard. Do It Right Sport and Fitness
is located in, and easily accessible from all of, Depew.
Group Fitness
in Depew, NY
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